Honeygrow and NYC’s Black Seed Bagels collaborate on new dish | Raw Sunflower Seeds In Shell

Aurora For someone who doesn’t call herself a baker, Crystal Araujo makes extraordinary conchas. These particular “panes dulces,” or sweet breads—with their crunchy, shell-like tops—are ubiquitous at Mexican bakeries, including those across the Denver metro area, but Araujo couldn’t find any she loved near her Aurora home, close to the Southlands mall. “My mother moved to Texas in 2016, and I was missing her and feeling nostalgic for the family get-togethers we used to have,” she says. “For Latino-Americans, when family is together, it’s never really complete without pan dulce and coffee. I wanted to re-create that feeling.” After multiple rounds of recipe tweaks and feedback from her husband, Edmundo, and friends, Araujo established Las Conchas Bakery—and she’s been baking nonstop for a growing customer base ever since. “Conchas can get stale and dry,” Araujo says, “and I wanted mine to be different.” We say mouthwatering mission accomplished, thanks to her conchas’ soft, fluffy bread base, which she tops with vivid flavors and hues, from pistachio to strawberry to Mexican chocolate.How To Buy: Find out which concha flavors are available via Araujo’s Instagram account (@lasconchasbakeryco), and place your order, starting at $10 per half-dozen, via email (lasconchasbakery@gmail.com). Araujo offers free delivery within five miles of the Southlands mall, or you can contact her for pickup information.

A good source of healthy fats, protein, vitamins, and minerals such as iron, folate, and magnesium, the seeds actually prove to be as smart of a snack as the fruit itself. Toss them in the oven for a quick bake, and it becomes easy to flip what’s traditionally perceived as a nuisance into an absolute delight.

First off, there are sugar pumpkins, the small, sweet variety used in making pies and other baked treats. Then there are the somewhat larger ornamental items, fit for carving into jack-o’-lanterns. Finally, there are the giant pumpkins, which are a whole different animal, frequently tipping the scales at thousands of pounds.

Kylie Jenner’s own assistant called her "a diva" during a live Snapchat, Look reports. Kylie is said to have "refused" to use Ellen Degeneres’ makeup team when she visited the talkshow host, Cosmopolitan reports.

It gets worse. Staff mustn’t talk to her, and she needs someone to clean and cut her vegetables, Huffington Post reports.

Nantucket bay scallops with chorizo at Confluence in Carefree on Dec. 3, 2018. (Photo: Patrick Breen/The Republic)

In truth, those pesky seeds can be beneficial to your health. So, too, is the rind, so think twice before tossing them out.

A signature cookie from a cafe in Paris with bittersweet chocolate, sea salt, and spicy crystalized ginger. Get the recipe for Double Chocolate and Candied-Ginger Cookies »

Watermelon rinds are capable of lending a crunchy component to stir-fry or alongside sandwiches in their quick-pickled form, as pictured here. (Grace Dickinson/Philadelphia Inquirer)

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PHILADELPHIA – As children, many of us were warned in jest that swallowing watermelon seeds would make melons grow in our bellies.

“We make zero dollars out of it and spend about $2,000 a year — that’s for five plants,” Young said. “We have friends who dock a boat all summer for that kind of money. Well, this is my boat; this is our golf club.”