Did squirrel figure out how to open the sunflower seed bag? | Quality Sunflower Seeds Kernel

Black Watermelon Seeds

Bake 17-20 minutes or until seeds are golden brown and crispy. Remove from the oven and allow to cool slightly before eating.

It was a very interesting year for the Western — the genre made the Herald movie critic’s top five.

The industry is also targeting aquaculture, according to Hake, because cottonseeds can be fed to carnivorous fish like salmon and trout that eat ground-up fish. Cotton would be a low-cost alternative that can replace up to half of all fishmeal. It’ll also help farmers, who will be able to sell the seeds, currently considered a near useless byproduct.

Holidays are prime time to ride the wave of truffle season, as every chef in Aspen has a hookup. “We’ll make it rain truffles on anything,” confirms Casa Tua Aspen front-of-house manager Andrea Testa, adding that last year’s effort totaled more than 5 pounds. The chic Italian restaurant is blowing out New Year’s Eve with a baller white-truffle-topped tasting menu—including on mille-feuille dessert. 403 S. Galena St., 970-920-7277, casatualifestyle.com

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The seeds become infected by Aspergillus flavus or Aspergillus parasiticus, molds that produce aflatoxin. This contamination has been well studied in other crops, but there is little research published on sunflower seed contamination.

Dominic Armato gives a surprising 4 stars to new Cave Creek restaurant Confluence. Diana Payan, The Republic | azcentral.com

His name is Jeff Patrick and he’s been growing huge pumpkins for the past 25 years and entering them in competitions.

At present, China is promoting the application of low-protein feed technology in raising pigs and chickens.

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To use in a stir fry, remove the rind’s outer layer of green skin with a knife, reserving the white part to julienne into matchsticks. Sautéed over high heat, the rind will soften in as little as 5 minutes, absorbing the flavors of what it’s placed within. Watermelon rind is most commonly incorporated into Asian-inspired dishes, sautéed alongside ingredients such as sesame oil, soy sauce, ginger, and garlic. Add in carrots, peppers or other veggies, and a protein such as shrimp, tofu, or chicken, to craft a quick and effortless meal.

When it comes to watermelons, chances are you’re wasting perfectly good food every time you take a juicy bite. First, the white part of the rind is totally edible. You can chop it up to throw in a stir-fry or pickle the rind for a delicious snack. But the real health surprise comes within the peskiest part of a watermelon—the seeds. Watermelon seeds have almost every nutrient you can name—protein, healthy fats, vitamins, and minerals, says Elizabeth Somer, R.D.N., the author of Eat Your Way to Happiness. "Why toss away something that’s so good for you when they taste great?" she says. "The seeds are rich in vitamin E—one of the nutrients many people don’t get enough of—and phytonutrients, which some tend to be lacking in." Plus, they add visual appeal and crunch to dishes, she points out. (Check out this genius gadget that slices watermelon mess-free.)

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Anyone who has ever roasted winter squash seeds knows they don’t cook evenly. The skin remains kind of chewy even as the seeds’ innards become tender. Here’s how to ensure even cooking: Start by simmering the seeds in boiling salted water. This step not only tenderizes the seeds’ hard skin, it also deeply seasons it.


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