7 food pairings that will increase nutrient absorption | Quality Sunflower Seeds Kernel

If warm and sunny: Tuna Tataki "Tortilla," which is an Asian flatbread built on a toasted flour tortilla (yellowfin tuna, avocado crema, shaved red onion, lime, micro cilantro, jalapeño). Just as certain sushi rolls in Aspen include strawberry, the Strawberry Lemon Drop with fresh fruit puree makes a refreshing cockail match. Who knew!

The official word: If you think seedless watermelons taste bland compared to the seeded ones, it’s all in your head. It’s nostalgia, pure and simple, says Todd Wehner of N.C. State’s horticultural science department.

While these seeds contain a ton of protein — even more than chia or flax — they are also naturally low in carbs, according to Paul Benhaim, founder of Hemp Foods Australia.

When Geddes started out on this journey, he was somewhat skeptical, and it took consistent urging to get him going.

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Cheek, Melbourne: Brioche ice-cream, Hundreds and Thousands, parsnips Nick Connellan, publications director Growing up, I wasn’t allowed Coco Pops, Froot Loops or Frosties. But, exploiting a loophole with a shamelessness that would qualify me for inclusion in the Panama Papers, I used to dust copious amounts of icing sugar on my cornflakes instead. This dessert took me back to those days, albeit in more grown-up fashion: fried, lightly salted parsnip shavings, brioche ice-cream, white-chocolate soil and Hundreds and Thousands. The result: mouth-coating milkiness, loads of crunch and just a hint of malt. Kudos to 22-year-old pastry chef Alex Webb, who also makes a mean yuzu ice-cream with ginger granita.

Divide into shallow bowls, grate over a scant dusting of nutmeg and sprinkle with the cheese. Serve immediately.

Bake 17-20 minutes or until seeds are golden brown and crispy. Remove from the oven and allow to cool slightly before eating.

The Pumpkin Mac and Cheese recipe starts with a roux made from butter and flour, to which low-fat milk is added and thickened, followed by additions of shredded cheddar cheese, pumpkin purée, salt and pepper. The sauce is used with whole grain pasta.

"Consumers are urged not to consume these products. Consumers who purchased these products may take them back to the store where they purchased them for a refund or simply discard them," the Food and Drug Administration advises. It has a full list of recalled products on its website.

Dozens of food world luminaries answered the call, with plenty of responses that delighted us as fellow food lovers, plus a few that genuinely surprised us. The only restaurant that showed up more than once, actually made the list three times. Looks like we all need to make plans to go to Blue Hill Stone Barns next time we’re ready for a splurge in upstate New York. On the less-pricey end of the spectrum, Uproxx-fav Tocabe was the only fast-casual place in the United States to get a nod.

Grace Dickinson / Philadelphia Inquirer Think twice before tossing the rind of a watermelon. The crunchy layer makes for a great pickling ingredient to pair alongside barbecue or other lunchtime eats.