7 Amazing Health Benefits of Pumpkin | Big Size Pumpkin Seeds

DEAR MARY: Ah, those pesky crows. They are very smart birds, but they haven’t learned to share with others.

16 years ago today, LeBron played his first ever game on national TV… and, in bigger news, Jay Bilas had magnificent hair. pic.twitter.com/eIm6LBGHP9

The peanut- and grain-free answer to the classic Little Debbie crunch bars, these silky chocolate-topped squares feature sunflower butter, maple syrup, and pecans, with a touch of sea salt for an irresistible sweet and savory combo. Make ‘em when you want to win at dessert without having to turn on the oven.

Run by husband-and-wife team Moko Hirayama and Omar Koreitem, Mokonuts is the quirkily named, out-of-the-way spot in Paris—ahead of even the established French bread bakeries like Du Pain et Des Idées or praised macaron meccas like Pierre Hermé— where I tell everyone who visits the city to go. “But don’t be picky,” I encourage them. The menu, influenced by Middle Eastern, French, and American cooking, is delicious, but it’s no steak frites joint, and the options are limited. “Oh, and make reservations for lunch.” The tiny, sunlit dining room does only one formal seating, from noon to 3 p.m. Monday through Friday. (Though rumor has it they might be opening for dinner soon.)

Travis Dickinson, the former executive chef at Clover, and Justin Curtis, the former front-of-the-house manager at Clover, teamed up to open a fast-casual but gourmet walk-up counter taco shop in downtown Spokane. The setting is fun and approachable, with a Day-of-the-Dead-style logo and murals. Tacos are served on 5-inch corn tortillas that are made in-house. Salsas and sauces – such as salsa verde, guacamole and a pumpkin seed salsa – are also made in-house. So are the tortilla chips, aguas frescas and horchata. Tacos include pork cheek carnitas, al pastor, lamb birria, carne asada, chicken, mushroom, chorizo, rockfish and (my favorite) octopus. Karina’s Bowl, named for Dickinson’s wife, features a choice of taco meat, beans, rice, guacamole, queso fresco, crema, pico de gallo and chips or tortillas. Margaritas are a specialty. So is the Watermelon Man, with tequila, lime, cider vinegar, watermelon, simple syrup and tajin, a chile-lime seasoning. 10 N. Post St. (509) 474-9618. cochinitotaqueria.com.

A comprehensive SWOT analysis & investment analysis is provided which forecasts imminent opportunities for the market players. The research methodologies and assumptions are used to feature the Sunflower Seed Oil market projections for period 2018 to 2025. Consumption figures based on types and applications of the Market are also given in the report.

Another way to roast sunflower seeds is to simply mix them with butter and salt. Use about 1 1/2 tablespoons butter and 1 teaspoon salt for every 2 cups of seeds and roast them for about an hour at 250 degrees Fahrenheit. Shake or stir them occasionally.

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Many maintain a lone feeder or two only during the winter. Others maintain an array of feeders, baths and habitat elements throughout the year.

Wellington It was a case of juicy Palisade peaches that led friends (and former call center co-workers) Joanna Hunter, Katie Diel, and Sasha Landrigan into the jam-making business. Wellington-based Hunter was looking for a more flexible occupation that would allow her to work from home while caring for her daughter with special needs, so in 2016 she partnered up with Fort Collins residents Diel and Landrigan to sell the rich, sweet-and-spicy peach-habanero spread she’d been making and giving away since she overbought on stone fruit the previous summer. “Friends were saying I should sell my jam,” Hunter says, “and one day I told Katie that I was finally going to do it. A month later, Katie wanted in, and Sasha joined us two months after that.” These days, the trio works together part time, making far more than just that punchy peach jam—flavors now include blackberry, strawberry, raspberry, pineapple, and, in the fall, cranberry, all flavored with habanero chile powder from Savory Spice Fort Collins—and the brand’s website is primed with recipes and ideas for creative ways to use the different varieties. Because friends don’t let friends cook alone.How To Buy: Check out Spicy Jamz’s website to find upcoming market dates or to place an order for an $8 eight-ounce jar for pickup or delivery (Northern Colorado only).

Steve Geddes of Boscawen thought his friend’s suggestion to grow giant pumpkins was a waste of time.