5 Side Effects Of Eating Too Much Watermelon | Green Pumpkin Seeds Kernel

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Before his friend planted the seed in Geddes’s head, he knew nothing about pumpkins, and he had no interest in learning about them, either.

The peanut- and grain-free answer to the classic Little Debbie crunch bars, these silky chocolate-topped squares feature sunflower butter, maple syrup, and pecans, with a touch of sea salt for an irresistible sweet and savory combo. Make ‘em when you want to win at dessert without having to turn on the oven.

Manufacturer of Sunflower Seeds Roaster -<br />
 Sunflower Seeds 361 - GXY FOOD

Steve Geddes of Boscawen thought his friend’s suggestion to grow giant pumpkins was a waste of time.

“There are some wonderful databases out there, like at PumpkinFanatic.com,” he said. “I can see the history — the bloodline, if you will — of giant pumpkins. And I can trace the genetics of their progeny.”

The “Pumpkin Palooza” class will be offered for ages 6-13 from 5 to 6 p.m. Nov. 6, 13, 20 and 27 at the Steam Studio in Warrendale. The fee is $90. Details: healthyinstructor.com

Some friends of mine took me to this new restaurant, Saint Germain, the last time I was home in New Orleans. Our heads pretty much exploded. Every dish brought us so much joy and then so much depression when it was finished. I was really amazed by how much thoughtfulness was packed into each plate. Every component felt essential without feeling fussy and every dish had a really interesting backstory. (Not to mention everything was delicious.) Also, the chefs were super gracious hosts and the space is a tucked away little gem in the Bywater. I really hope I can get a table the next time I’m home.

Manufacturer of Sunflower Seeds Roaster -<br />
 Sunflower Seeds 361 - GXY FOOD

The Kraut Bar, Preston: Old Ruba Luke Robertson, contributor This is a local that ticks so many boxes – good beer, free pool Fridays, a jukebox full of bangers, and its own colourful style – and it also does a mean cocktail. The signature Old Ruba is a sweet and spicy affair with a lovely hit of Kraken spiced rum and a citrus sugar rim.

Bekka, Moonee Ponds: Batata Harra Stephanie Vigilante, contributor I’m not sure whether it’s the garlicky basting or the dust of smoked paprika on top that makes this dish so addictive. The Lebanese-style potatoes here are boiled until they’re soft, cut into cubes, fried until golden brown, then tossed in a marinade of crushed garlic, lemon juice, salt, chilli, smoked paprika and coriander. I suggest ordering two, one for yourself and one for the table.

Chia seeds are termed as super food and find a prominent position in the diet of fitness enthusiasts. The tiny seed which originated in South America looks similar to black sesame seeds or khus khus. Chia seeds are available in black and brown colours. Nutrition experts say that chia seeds contain omega 3 fatty acids 8 times more than what is found in fatty fishes like sardines and mackerels. Similarly it has 5 times more calcium than found in milk, and 3 times more iron than in spinach.

Climate change and a growing, increasingly well-fed population pose novel challenges every day. It’s a bit of a paradox that meeting those challenges so often involves solving problems that have been with us for a long, long time.


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