4 reasons why you must include watermelon seeds in your daily diet | Black Watermelon Seeds

Three proud proprietors of Schumitsch Seed Inc. include, from left to right, Jay, Penny and Scott Schumitsch. (Photo: Courtesy of Travis Dewitz)

Scatter seeds in a single layer onto the baking sheet. Roast seeds for 25-35 minutes, until crisp, stirring after 15 minutes. Transfer to a paper towel and allow the seeds to cool completely before eating. To store, place seeds in a sealed container in the refrigerator.

Amanda Rae wonders if LoBaVi (for Lower Base Village) should be an abbreviation. Thoughts? amandaraewashere@gmail.com

Some of the Mullers’ other friends, though, say they believe critics are completely distorting Half Moon Bay’s past and future. John Szabo, whom John Muller taught to grow Atlantic Giants, said he first bought marijuana in the photo lab at Half Moon Bay’s high school in 1968. He thinks people have smoked pot in town longer than they’ve grown pumpkins.

Emily von Euw‘s Berry Fruit Tarts With Chia Seeds are all fruit and the crust is nut-free, made from only dried dates, raisins and figs. The filling is banana cream and obviously the topping is simply sliced strawberries and kiwi. There is chia in the banana cream because chia is a rock star. These are absolutely bursting with color, flavor, and life. Go ahead and use whatever fresh fruits you have, and top these off with little goodies like cacao, goji berries, or coconut flakes.

“There are some wonderful databases out there, like at PumpkinFanatic.com,” he said. “I can see the history — the bloodline, if you will — of giant pumpkins. And I can trace the genetics of their progeny.”

Since tables at the new NEST are all outdoors by the revamped pool and slopeside bar—with space heaters, of course—pick refuel whether craving warmth and comfort or cooling relaxation.

"Not very rock ‘n’ roll" is how The Daily Mail reported Katy Perry’s backstage demands. Katy’s demands don’t get slammed on the nutrition front, though. It’s tropical fruit baskets, celery, kale and veggie options with quinoa or couscous for Katy.

Drain and rinse the lentils in a sieve. Keep the other half of the tin for another meal. After 10 mins, add the miso, tahini, tamari, ginger and five spice to the onion. Carefully tip in the mushroom soaking liquor, leaving the mushrooms and last little bit of liquor (with the grit) in the mug. 

In a city that calls itself the World Pumpkin Capital, losing the Mullers’ pumpkins could be a devastating turn of events. Their iconic roadside plot draws wealthy visitors from San Francisco and Silicon Valley for more than a month each autumn.

“You can use it in so many savory applications like pastas, filling, breads, soups, and side dishes,” he says. “I have personally used it in a few pasta dough recipes, agnolotti and ravioli fillings, and even folded it into risotto.”

Partly cloudy skies early then becoming cloudy with periods of rain late. Low around 40F. Winds SSE at 5 to 10 mph. Chance of rain 70%.